Nut Allergy Bars London: Safe Snacks and Where to Find Them

When you have a nut allergy, a serious immune reaction to tree nuts or peanuts that can be life-threatening. Also known as peanut allergy, it means you can’t risk snacks that aren’t clearly labeled or made in dedicated facilities. In London, finding safe, ready-to-eat nut allergy bars isn’t just about convenience—it’s about safety. Many people assume all snack bars are risky, but that’s not true. There are now dozens of brands and venues across the city that make, sell, and serve nut-free options with strict protocols.

Related to this are allergy-friendly venues, places in London that train staff, separate prep areas, and label ingredients clearly for guests with food restrictions. These aren’t just specialty shops—they include popular cafes, bars, and even some nightclubs that serve snacks before or after events. Then there’s food allergy dining, the broader practice of planning meals and snacks around dietary needs so no one gets left out or endangered. This is why so many Londoners with allergies now book group nights at venues that explicitly list their allergy policies online. You won’t find this in old guidebooks—you’ll find it in real-time reviews and bar menus updated for 2025.

You don’t have to hunt for these bars alone. London’s food scene has adapted. From dedicated nut-free bakeries in Camden to hotel lounges that keep a separate shelf for allergy-safe snacks, the options are growing. Some venues even let you call ahead and ask for a nut-free snack pack—no extra charge. And if you’re heading to a club or karaoke night, places like All Star Lanes and Haus of Cabaret now offer nut-free candy and energy bars at the bar. It’s not about being special—it’s about being smart.

What you’ll find below are real, tested options. Not guesses. Not ads. Not places that say "may contain nuts" and call it good. These are spots where people with allergies actually eat, relax, and have fun without checking the label ten times. Whether you need a quick bar for a pre-night snack or a whole afternoon tea that’s safe for your whole group, the posts here show you exactly where to go—and what to ask for when you get there.